December 16, 2025More than 80% of 25-34-year-olds and more than 50% of respondents across all age groups already use AI for mental health care.
December 1, 2025Melissa Villodas, youth mental health researcher, explores the complex influence of neighborhood amenities in shaping youth depression and anxiety.
October 21, 2025Stimulating the senses soothes the mind.
October 20, 2025Researcher Michelle Hand finds that music and nature decrease anxiety, stress, and depression
Miki Nishida Goerdt, LCSW, LCSW-C, ATR-BC, is a Board-Certified Art Therapist and Clinical Social Worker licensed in Virginia and Maryland. With 20+ years of experience, she specializes in culturally responsive therapy for older adults, immigrants, and communities of color, integrating art and social justice in healing practices.
